Your body holds a map — seven energy centers that guide your healing, balance, and inner power. In this post, explore the chakras from root to crown, and learn how they connect to your physical, emotional, and spiritual wellbeing. Whether you’re just beginning or deepening your journey, this guide will help you tune into the wisdom within. 🌈✨

Healing through journaling and Reiki reshapes our brain, heals past traumas, and fosters lasting peace by nurturing our inner child.