Self-Care and Mindfulness

Ily Scelia

Sep 97 min read

The Sacred Window Before Birth: Honoring Pregnancy, the Mystery and Spiritual Connection

The sacred window before birth is a transformative time—trust your body, embrace the journey, and honor the sacred unfolding of new life.

Ily Scelia

Aug 77 min read

Healing the Inner Child: The Power of Journaling and Daily Reiki Practice

Healing through journaling and Reiki reshapes our brain, heals past traumas, and fosters lasting peace by nurturing our inner child.

Ily Scelia

Jul 313 min read

The Healing Art of Reiki: Embracing the Usui Method for Somatic Healing and Self-Discovery

Reiki, the Usui method. Life force energy for holistic healing and self-discovery, empowering you to find balance and inner strength!